Personal Trainer Liverpool
Transform Your Health and Build Confidence with Expert Personal Training
Personalised workout plans and coaching, in Liverpool or online, to help you achieve lasting balance, strength, and wellbeing.
Your Path to Lasting Strength, Energy, and Balance
Whether you’re new to fitness or ready to take your training to the next level, I’m here to help you build sustainable habits that support your health for life. Personal training with me is about more than just workouts, it’s about creating a balanced lifestyle that fits your unique needs and goals.
I offer both in-person sessions in Liverpool and flexible online coaching, so wherever you are, you can train smart and stay consistent.
Choose the right plan for your goals and lifestyle.
Whether you prefer hands-on in-person sessions or flexible online coaching, there’s a personal training package designed just for you.
In-Person Personal Training
In person training with expert guidance, personalised workouts, and hands-on support in Liverpool City Centre.
All packages include a set number of sessions per month and are billed monthly.
4 sessions £150
8 sessions £280
12 sessions £340
Minimum 3-month commitment.
Online Personal Training
Flexible, expert coaching delivered wherever you are. Receive personalised workouts, weekly check-ins, and ongoing support.
All packages include a set number of sessions per month and are billed monthly.
4 sessions £140
8 sessions £240
12 sessions £340
Minimum 3-month commitment.
Meet Your Coach
I’m Nawang Palmo
Hi, I’m Nawang , your personal trainer, yoga teacher, and wellness guide. I’m passionate about helping you build a balanced, healthy lifestyle that lasts. Whether you want to get stronger, find more calm through yoga, or manage your health with PCOS support, I’m here to create a plan that fits you.
I believe fitness and wellness aren’t about quick fixes or perfect results. They’re about feeling good in your body every day, moving mindfully, and nurturing habits that support your well-being for the long haul.
Happy Clients
My lifestyle has changed completely.
I used to dread my period and never felt confident in the gym. Now I’m working out during my cycle, eating better without dieting, and feeling so much stronger.
Erandi
Her coaching has been transformative.
Thanks to Nawang, my cardio has improved, and I am living my healthiest life. I highly recommend her to anyone looking to make a significant and lasting improvement in their health and well-being.
Arindam
A 360-degree fitness solution tailored to my needs.
Each session is uniquely designed, ensuring variety and targeting different aspects of fitness, which keeps me engaged and motivated. Highly recommend!
Fuaad
Ready to Transform Your Health?
Take the first step toward lasting change with personal training designed around you. Whether you’re local to Liverpool or prefer online coaching, I’m here to support your journey every step of the way.