Yoga Liverpool City Centre
Experience Mindful Yoga Classes in In Person & Online
Personalised private and group yoga sessions designed to build strength, flexibility, and calm, whether you join me in Liverpool city centre or from the comfort of your home online.
Your Journey to Strength, Flexibility, and Inner Calm
Whether you’re new to yoga or looking to deepen your practice, I’m here to guide you in building sustainable habits that support your body and mind for life. Yoga with me is about more than just poses, it’s about creating a balanced lifestyle that fits your unique needs and goals.
I offer both in-person classes in Liverpool and flexible online sessions, so wherever you are, you can practice with intention and consistency.
Choose the Yoga Plan That Fits Your Lifestyle
Private Yoga Sessions
Private In-Person Yoga
One-on-one personalised yoga in Liverpool city centre tailored to your needs and goals.
All packages include a set number of sessions per month and are billed monthly.
4 sessions £150
8 sessions £280
12 sessions £340
Minimum 3-month commitment.
Private Online Yoga
Live one-to-one online yoga to practice wherever you are.
All packages include a set number of sessions per month and are billed monthly.
4 sessions £140
8 sessions £240
12 sessions £340
Minimum 3-month commitment.
Group Yoga Classes
Group Yoga Classes
Small, supportive group sessions in Liverpool city centre to build strength, flexibility, and calm together.
5 classes £60
10 classes £100
Must be used within 3 months of purchase.
Online Group Yoga
Join interactive online group yoga classes from the comfort of your home.
10 classes £50
Pay as you go (per class) £7
Must be used within 3 months of purchase
Corporate Yoga
Support Your Team’s Wellbeing with Mindful Movement
Bring calm, clarity, and energy into your workday. My corporate yoga sessions are designed specifically for busy professionals, combining gentle movement, desk-friendly stretches, and simple breathwork to reduce stress, improve posture, and boost focus.
Whether you’re looking for a one-off wellness workshop or recurring weekly sessions, corporate yoga helps teams feel better, move more, and work with greater balance and clarity.
Already trusted by forward-thinking companies who’ve seen the difference in team morale, energy, and productivity.
2 Flexible Options:
Wellness Workshop
A one-time, all-levels session ideal for team away days, wellbeing initiatives, or mental health awareness events.
Weekly Classes
Ongoing in-person or online sessions to support your team’s physical and mental wellbeing over time.
If you’re in HR, employee engagement, or leading a team, email us at info@nawangpalmo.com to book or arrange a free trial session.
Meet Your Coach
I’m Nawang Palmo
Hi, I’m Nawang , your personal trainer, yoga teacher, and wellness guide. I’m passionate about helping you build a balanced, healthy lifestyle that lasts. Whether you want to get stronger, find more calm through yoga, or manage your health with PCOS support, I’m here to create a plan that fits you.
I believe fitness and wellness aren’t about quick fixes or perfect results. They’re about feeling good in your body every day, moving mindfully, and nurturing habits that support your well-being for the long haul.
Happy Clients
She’s restored my love for yoga!
I’ve done yoga on and off for years but doing these classes with Nawang has really restored my love for yoga! What’s different about these classes is that she really pays attention to each person.
Laura
Not just a workout, it’s stress relief too.
It was very difficult to self motivate myself to come to the gym as I find it very boring, but Nawang made this routine very enjoyable willing me to come more often.
Olga
A 360-degree fitness solution tailored to my needs.
Each session is uniquely designed, ensuring variety and targeting different aspects of fitness, which keeps me engaged and motivated. Highly recommend!
Fuaad